General

19 Sep 2023

vivamind website: now even more attractive and user-friendly!

We have fundamentally revised our online presence. After intensive work, we are very pleased to present the new features to…

Elvira Radaca

Health policy

15 Aug 2023

People in Germany die earlier than in other Western European countries.

In terms of life expectancy, Germany tends to lag behind other Western European countries.  In a ranking of 16 countries…

Rüdiger Beck

Alcohole

19 Jul 2023

Alcohol & sports for stress management?

Alcohol consumption and sports are among the most popular stress management methods. Especially non-professional athletes should be very familiar with…

Elvira Radaca

Mental Health

12 May 2023

New Work & Health

„Work must be rethought!” is a statement that we have been encountering more and more frequently lately. Reactions to this…

Elvira Radaca

Fitness

18 Apr 2023

E-biking challenges muscles and heart almost as much as conventional cycling

Pedelec riding challenges muscles and the cardiovascular system almost as much as conventional cycling. This is shown in a study…

Rüdiger Beck

General

22 Mar 2023

vivamind again one of the best BGM service providers in Germany

With its digital solutions for 2023, vivamind has once again been named one of the best service providers in Germany…

Rüdiger Beck

Health policy

08 Mar 2023

International Women’s Day: working women and their health

Even though we already know that women on average live longer than men and are also more open-minded towards issues…

Elvira Radaca

Resilience

15 Feb 2023

Love is the best medicine!

It's no longer a secret that love has a strong influence on both our health and our well-being. The exhilarating…

Rüdiger Beck

Aging, health management

25 Jan 2023

Sufficient fluid intake promotes healthy aging and prolongs life

Bethesda/Maryland – Elevated serum sodium concentration, indicating insufficient drinking, is associated with premature aging, an increase in chronic disease, and…

Rüdiger Beck

General

12 Dec 2022

Gratitude enhances our well-being

Christmas decorations, festive recipes and Christmas cookies decorate a wide variety of public places. Already in many shopping stores preparation…

Elvira Radaca