Mental Health 03 Jun 2024 Effectiveness of morning routines: start the working day in a productive and balanced way with a short mindfulness exercise in the morning A short meditation in the morning can have a positive influence on the entire working day and strengthen well-being well… Elvira Radaca
Resilience 16 Jan 2024 What does self-care mean? Welcome to January, the month of new beginnings and fresh motivation! Many people start the year full of energy and… Elvira Radaca
Scoring 28 Sep 2023 The vivamind activity score is here! we are pleased to announce that we have expanded our product portfolio! From now on, all vivamind users get access… Elvira Radaca
General 19 Sep 2023 vivamind website: now even more attractive and user-friendly! We have fundamentally revised our online presence. After intensive work, we are very pleased to present the new features to… Elvira Radaca
Alcohole 19 Jul 2023 Alcohol & sports for stress management? Alcohol consumption and sports are among the most popular stress management methods. Especially non-professional athletes should be very familiar with… Elvira Radaca
Mental Health 12 May 2023 New Work & Health „Work must be rethought!” is a statement that we have been encountering more and more frequently lately. Reactions to this… Elvira Radaca
Health policy 08 Mar 2023 International Women’s Day: working women and their health Even though we already know that women on average live longer than men and are also more open-minded towards issues… Elvira Radaca
General 12 Dec 2022 Gratitude enhances our well-being Christmas decorations, festive recipes and Christmas cookies decorate a wide variety of public places. Already in many shopping stores preparation… Elvira Radaca
Uncategorized 15 Nov 2022 Mindful best agers are protected from health and safety risks? Best agers generally report being less likely to take health and safety risks (e.g., drug use, not wearing seat belts)… Elvira Radaca
Uncategorized 24 Oct 2022 What does resilience mean for our health? Resilience promotion, resilient companies, or resilience training are just a few buzzwords we've been encountering a lot lately, both in… Elvira Radaca
