vivamind Balance Score now available
The vivamind Balance Score integrates psychological factors and health behavior into an overall score (Integral): It reflects the general physical and psychological performance in coping with strong private and professional stress.
The vivamind Balance Score incorporates the following psychological resilience factors and health-related behavioral habits:
1. self-regulation competence
2. relaxation ability
3. work-life balance
4. strength and endurance sports
5. consumption of stimulants: alcohol and nicotine
6. healthy eating style: fruit, salad and vegetables
The vivamind Balance Score is also well suited to periodically track the overall result of efforts for a better prognosis in the longitudinal course.
The score can also be used as a challenge with others.
The Living Score is integrated into the vivamind Checkup and vivamind Checkup Med applications.